The Lighthouse Construction Industry Charity has launched its series of free online and interactive wellbeing sessions for Mental Health Awareness Week in May. With positive feedback the company has also added some new topics too and is offering them free of charge for the rest of the year.
According to the charity: “A crucial element of our strategy to pro-actively support the industry’s mental wellbeing is to ensure the widespread availability of construction focussed training programmes that will ensure that companies have a robust wellbeing strategy to support every level of their organisation from the boots on the ground workforce through to senior management.
“Most of our courses are also CPD accredited so learning is pro-active and contributes positively to your career and professional development. We’re expecting places to fill fast so make sure that you book your sessions as soon as possible.”
Wellbeing sessions now include:
- Coping with stress
- Work life balance
- Mindfulness
- Resilience
- Meditation
- Bang on budget
- CV workshop
- At the interview
To register and find out more, click here.